Claim the highest version of yourself through the
Power of BREATH
I’m committed to personal growth and holistic health, blending ancient techniques with modern needs to create long-term well-being, not quick fixes.
My approach as a breathwork coach is’nt only about teaching you how to breathe; it’s about helping you reconnect with your authentic power and live in alignment with your true purpose. With over 18 years of experience in the fitness and wellness world, I blend breathwork techniques and tools with sound entrainment that open the subconscious mind and body to transformation, awakening, and growth.
My mission is to support you as you step into your fullest potential and live from a place of deep inner strength and purpose.
Breathe for Your Life
TRANSFORM YOUR EXISTENCE WITH EVERY INHALE AND EXHALE
How to work with me…
1:1 Breathwork Coaching Sessions
Choose between a single breathwork session or a 4-pack option. This flexibility allows you to tailor your experience and discover what best supports your physical, mental, and emotional well-being.
Group Transformational Breathwork Journey Sessions
A Group Transformational Breathwork Journey Session provides a collective healing experience, guiding participants through deep, conscious breathing techniques to release emotional blockages and promote personal transformation in a supportive group setting.
The Breath Shift 1:1 12-Session Program
Transform your life with this soulful 1:1, 12-session journey guided by breathwork, designed to unlock your potential and promote lasting well-being. Each week, you’ll dive deeper into powerful techniques that enhance your physical, mental, and emotional health, all within a supportive container. This program will shift your life to the next level.
FREE Guide
5 Keys to Master Your Breath
When you sign up with your email.
-
"I thoroughly enjoyed the class. Restorative breathwork presents an exceptional approach to self-care, offering the meditative and physiological benefits without the pressure to completely clear the mind, as often required in traditional meditation."
— CLIENT TESTIMONIAL
-
“Jenn's transformational breathwork journey classes have helped me let go of things in my life that I didn't even realize I was holding onto. I am so grateful to have found this healing practice, and Jenn is an incredible teacher!!”
— CLIENT TESTIMONIAL
-
“Funny how things come into your life when they are supposed to… I attended thinking I was more supporting a friend by going with her but nope! Totally submersed, addicted and signing up for my next session now.”
- CLIENT TESTIMONIAL
