Turn Stress Into Strength with the
Power of BREATH
It's easy to forget the sound of your own breath, or how to harness your body’s innate strength when you're constantly on the move in today’s fast paced world.
My approach as a breathwork coach is not just about teaching you how to breathe; it's about living in your purpose with breath as your guide. With over 18 years of experience in the fitness and wellness industry, I blend breathwork techniques and tools and infuse cutting-edge soundscape experiences that open your mind and body to personal transformation.
Breathe for Your Life
ELEVATE YOUR EXISTENCE WITH EVERY INHALE AND EXHALE
How to work with me…
1:1 Breathwork Coaching Sessions
Choose between a single breathwork session or a 4-pack option. This flexibility allows you to tailor your experience and discover what best supports your physical, mental, and emotional well-being.
Group Transformational Breathwork Journey Sessions
A Group Transformational Breathwork Journey Session provides a collective healing experience, guiding participants through deep, conscious breathing techniques to release emotional blockages and promote personal transformation in a supportive group setting.
The Breath Shift 1:1 Program
Transform your life with this soulful 1:1, 12-session journey guided by breathwork, designed to unlock your potential and promote lasting well-being. Each week, you’ll dive deeper into powerful techniques that enhance your physical, mental, and emotional health, all within a supportive container. This program will shift your well-being to the next level.
FREE Guide
5 Keys to Master Your Breath
When you sign up with your email.
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"I thoroughly enjoyed the class. Restorative breathwork presents an exceptional approach to self-care, offering the meditative and physiological benefits without the pressure to completely clear the mind, as often required in traditional meditation."
— CLIENT TESTIMONIAL
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“Jenn's transformational breathwork journey classes have helped me let go of things in my life that I didn't even realize I was holding onto. I am so grateful to have found this healing practice, and Jenn is an incredible teacher!!”
— CLIENT TESTIMONIAL
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“Funny how things come into your life when they are supposed to… I attended thinking I was more supporting a friend by going with her but nope! Totally submersed, addicted and signing up for my next session now.”
- CLIENT TESTIMONIAL
